The holiday season can be a difficult time…in our rush to make it “perfect” for our loved ones, we run ourselves ragged trying to get everything ready, and start trashing ourselves for not doing it right, or not doing enough…and ironically, as we get stressed out, it affects the experience of those around us…sabotaging the …
A Bittersweet Legacy
Carolyn here: Michael Quiring, one of the therapists here, is one of my favourite people. His dad has been struggling…I’vbeen asking him about his dad’s health for years. Michael’s dad became acutely ill a few weeks ago. I spoke to him early last week…the situation was grave, and the odds were stacked against recovery, but his dad …
Doin’ it right
“There’s no cracks in the outside foundation,” they said. “Well, if it was the window leaking, it would be running down the drywall…and it’s not, so it’s not the window,” they said. “It doesn’t seem like there is a standing water issue outside by the building,” they said. It was almost like they were trying …
Mealtime: It’s not about the food
At our house, Tuesday is family supper day. We have a Junior Tribe Members and fiancées who don’t live at home. On Tuesdays, they know to show up. They might have a game or a shift or something that has them miss occasionally, but it’s a day that we don’t arrange for them to come …
The chandelier in the laundry room
I put a chandelier in the laundry room this week. Well, actually, Husband put it up. Whimsy. That’s what it is. Whimsy. Basement laundry rooms are places of damp and dark and rough unfinishedness. Furnaces, tanks, and ducts. The underbelly of the house. Practical without any flash. A room of work…there’s not a lot of …
Reflections of a morning of snarkiness and grumpiness
You know those times which none of us want to admit having, but we all do. The ones where we are glad the windows are shut and the curtains drawn because there exists a side of us we’d just rather not admit to anyone? Yeah, Sabrina Friesen had one of those mornings. Today. Sabrina is …
Skipper and the Problem
Skipper was my husband’s dog before I knew him. She was one of those hunting-type dogs…the kind that can and needs to run for many miles. An odd sort of dog to choose to have in the city, but they loved her. The family still occasionally tells a Skipper story…and recently related a new one …
Anger is not the real problem
I just love it when my fellow colleagues offer their thoughts on this blog. I get to work with some of the neatest people I know who have some of the most brilliant ideas…today Maryann H. Friesen shares some of her experience and story with us. This past year I had the privilege of doing …
Pursuing the Good Life Effectively
What makes for a healthy and satisfying life? What are you resolving to do in 2016? As one year closes and another begins, wouldn’t it make sense to pursue that which will have us be healthiest and most satisfied? And how do we really know what has us be most healthy and most satisfied? What …
Growing Hope: That’s what we do
Around Bergen and Associates Counselling, we grow hope. We grow hope in all sorts of ways with our clients. It’s beautiful to watch hope grow. I can’t even begin to tell you how special a job I have to have a front row seat to the growth of hop in the lives of the folks …