Every act of kindness pokes a hole in the darkness..Bonnie on blog about poking holes in darkness

Poking holes in darkness

We are wired for connection. People belong in community. We need each other. I explained my passion for the value of connection between humans in my 2018 TEDx Winnipeg talk, weaving the metaphor of the interconnected sequoia trees with stories of connection in my life. The sequoia tress, one of the tallest trees in the …

TEDx: Interconnections

Wired for connection. That’s my line…it comes up more weeks than not during my weekly time on 680CJOB with Hal Anderson. I talk about our essential need for vital relationship in workshops, on blogs, in therapy and well, basically everywhere. When Ian McClausland interviewed and photographed me for his fiftyX50 project, it was only natural …

Picture of a cell phone holder "Be all here" cell phone catcher reminds us to put our cell phones here and be fully present with the ones we love. PIc of a catcher made of barnwood style wood

Be with the ones here

We had an out-of-town family wedding last month. It was beautiful–great efforts were expended to look after every detail of the day.  On our way home in the airport, I asked everyone at supper about their favourite “memory snapshot”. Some of the responses: time with the other groomsmen while the couple was off taking pictures …

Putting my Brave on

I’m a total self-professed TED and TEDx geek…I love all things TED(x). Talking at TEDxWinnipeg was a dream come true when I didn’t even have that as a realistic dream. That made the TEDx talk that I did this week completely and ridiculously intimidating for me, considering that I speak regularly at all sorts of events. …

Wired for connection

It’s less than a week before TEDx Winnipeg 2018. I’m excited and nervous…and ready to enjoy the day, and then have it in my rear view mirror. I teach and lead and talk and facilitate often in my job–I led a full day retreat last weekend for 200 women and feel comfortable doing so.  But …

Zielschmerz: the dread of getting what you want. John Koenig. On blog about TEDxWinnipeg 2018

Zielschmerz!

I spoke at the graduation ceremony of the Outtatown program at CMU on Sunday.  Just 2 days before, half of them had come back from several months in Guatemala, and the other half from South Africa. Now the room had several rows of young adults with a healthy glow about them, and a gym full …

Depression vs Vitality

I’ve been pondering Andrew Solomon’s exquisite reflections on his own experience with depression.  As a writer, he captures the pain and anxiety of depression remarkably. He wraps depression with words to enable those who have depression to feel understood and validated and affirmed.  No, you are not crazy, you are not alone, and you definitely …