The Zen Of Rejection

As parents we get a lot of practice in the art of being rejected: No, our children don’t want to put on their boots. No they don’t want to go on the family picnic to the stone quarry. No, they do not appreciate the $100 of hard earned money you just dropped on year end …

Precious Mind, Precious Child

If you’re late for work and your young child refuses to put on her shoes, what happens in your brain? Do you think, “If I don’t get her shoes on, we’ll be late getting out the door. If we’re late getting out the door, I’ll be late getting her to daycare. And I’ll be late …

Leadership, Loyalty, and My Very Good Luck

Preface…I (Carolyn) wrote recently about the great team I work with every day at Bergen and Associates Counselling…and I used a story of Lindsey as an example of the quality of people I interact with.  A solid team of therapists that supports and builds each other up, makes for better therapy for clients, I think. …

Hope for Parenting in a Fast-Moving World Part 3

Alternate Working Title: Slow Down, Tune In, Be There Here’s a sad fact: Your kids might not feel your love deep in their bones. No matter how much you do for them, or how much you tell them you love them, they might not feel it. How can we expect them to feel our love? …

Hope for Parenting in a Fast-Moving World Part 2

(alternate working title: Perspective Taking: Is Parenting a Chore or a Challenge?) An ongoing periodic parenting series by our own Lindsey Walsh… Let’s talk more about Tuning In and Reading our Children’s Signals. But before we start reading their signals we have to start by hearing our own inner-signals. What signals do you give yourself? …

Hopes for Parenting in a Fast Moving World Part 1

(alternate working title: How to Slow Down and Stop Being a Jerk) From time to time I almost have myself convinced that I’m all grown up. On those occasions, I’m doing grown-up type things like voting for a prime minister, having difficult conversations with my boss**, or re-re-reading the bedtime stories my son prefers (rather than …

You are the centre of you

While Carolyn is away on vacation, Lindsey Walsh steps in again to respond to questions about emotional parts and how they interact with each other… After reading recent blog posts, my friend Alejandra e-mailed me the following question: “While y’all are talking about Inside Out, can anyone please explain to me what should I make …