Conexus Counselling blog on family gatherings: Family is eessential because we all yearn to feel like we belong to something greater than ourselves. Laura Ramirez

The Ups and Downs of Family Gatherings

This weekend is Thanksgiving.  In a couple of months will be Christmas.  Several months after that will be Easter, then Mother’s Day, Father’s Day, and July Long Weekend…all of these occasions for times with family. The week running up to Thanksgiving can be a preoccupied one at a counselling centre.  And the week after it, …

Juxtaposed Joy and Pain

I listened to Louis Armstrong’s song, “It’s a Wonderful World” the other day. I love that song…however, how I hear it was forever changed many years ago…and my brain plays a music video in my head when I hear this song, no matter where I am or what’s happening when this song plays:   I …

What’s your Partner’s Love Language?

How can you best love your partner? What turns his crank? What makes her feel special and cared for? Funny that we often assume we know how to love another…it’s easy. We love others in ways we know it is meaningful to be loved.  Heh heh…if a wife likes gifts, she assumes her husband must …

What is a healthy marriage?

All couples fight.  Fighting doesn’t mean a bad marriage.  In fact, fighting may be profoundly helpful for a marriage…it airs concerns, differences, slights, and hurt to allow for understanding.  And understanding…knowing how your partner feels and having that matter…so you change your behaviour to better able to recognize your spouse…that’s huge. To think about: The essential …

January: Marriage make or break it month

I spoke with Eleanor Coopsammy on January 15, 1014 about revitalizing troubled marriages…to use January as a time for saying, “The marriage can’t continue like this.  Let’s make it better.” January is known in family law as “Divorce month”.  Few people initiate divorce in December…though I understand family law lawyers are often kept busy as …

The Woman Cold

So…last post about the man cold…and this one about the woman cold. And now is when the woman say: What woman cold?  There is no such thing as a woman cold.  I don’t have time to be sick”. Yes.  exactly. That would be the exact context of the woman cold. You see, women struggle with …

The Man Cold

You’ve seen this, or a version of it, while watching a commercial for cough syrup or cold symptoms, right? Some research suggests that women are biologically more sensitive to pain and therefore more likely to struggle during illness. Other research suggests that men have different temperature receptors in their brain and feel “rougher” during the …

Best tip: Reconnect when you notice disconnection

Find ways to reconnect emotionally when you notice a disconnection. Sounds obvious, huh? Well, it is, right now, because you’re not steamed, not feeling resentful, guilty, angry, or frustrated. And so you aren’t defensive, belligerent, argumentative, fearful, attacking or withdrawing. Relationships seem so obvious and easy when you’re calm and reading blogs, aren’t they? Not …