Hump Day Nudge: Shake the Dust

  This stirs my soul in the way only exquisite poetry can. It pulls tears in unknowing, curious, only half understood ways with it’s pulls and turns. It somehow challenges me to grab life, to reach out hard, and run forward bravely…knowing many other also reach out terrified but brave…opening up to all life has …

Life Opportunity #5: Deciding for Joy

I recently spoke to a group of young adults (and their teachers/family/friends) at their high school graduation. I’ve written beforeabout Bronnie Ware’s The Top 5 Regrets of the Dying. These themes are also echoed within the walls of our therapy offices at Bergen and Associates every day, and whispered to each other in The Daring Way™ groups that I offer regularly. And I thought …

Life Opportunity #4: Have good friends

I recently spoke to a group of young adults (and their teachers/family/friends) at their high school graduation. I’ve written beforeabout Bronnie Ware’s The Top 5 Regrets of the Dying. These themes are also echoed within the walls of our therapy offices at Bergen and Associates every day, and whispered to each other in The Daring Way™ groups that I offer regularly. And I thought …

Life Opportunity #3: Express your feelings

I recently spoke to a group of young adults (and their teachers/family/friends) at their high school graduation. I’ve written beforeabout Bronnie Ware’s The Top 5 Regrets of the Dying. These themes are also echoed within the walls of our therapy offices at Bergen and Associates every day, and whispered to each other in The Daring Way™ groups that I offer regularly. And I …

Life Opportunity #2: Work Well

I recently spoke to a group of young adults (and their teachers/family/friends) at their high school graduation. I’ve written before about Bronnie Ware’s The Top 5 Regrets of the Dying. These themes are also echoed within the walls of our therapy offices at Bergen and Associates every day, and whispered to each other in The Daring Way™ groups that …

Owning my story

Last week I was the speaker at my Junior Tribe Member’s high school graduation ceremony.  It is tradition to ask a parent to speak at the school’s grad ceremony and I was tickled, thrilled and honoured to be asked.   Many of the other accomplished, competent parents could have been asked…and they phoned me. I …

Care and feeding of your spirit

Last week I received a gift. As with every gift, the meaning of the gift is comprised of the giver, the gift, and the context of the gift.  In each department…this gift is profound: The Giver: I received this from D*. M, D’s wife, attended The Daring Way ™ intensive in March. She loved it. …