Experiencing the Roots of Empathy

Question: What does a relationship therapist do when she is on maternity leave? Answer: She takes her baby to volunteer at an elementary school to help youngsters learn about empathy and emotions! Over the last 10 months I have been taking my daughter to visit a grade 4-5 split classroom in the Seine River School Division as …

The Zen Of Rejection

As parents we get a lot of practice in the art of being rejected: No, our children don’t want to put on their boots. No they don’t want to go on the family picnic to the stone quarry. No, they do not appreciate the $100 of hard earned money you just dropped on year end …

I don’t wanna see a male therapist!

Years ago, when I was studying to be a therapist, there was an expectation from the counselling school to see a therapist myself. After all, if I’m going to be a counsellor, shouldn’t I be willing to go through counselling myself? I do think it’s important for each therapist to feel, in their body, what …

Leadership, Loyalty, and My Very Good Luck

Preface…I (Carolyn) wrote recently about the great team I work with every day at Bergen and Associates Counselling…and I used a story of Lindsey as an example of the quality of people I interact with.  A solid team of therapists that supports and builds each other up, makes for better therapy for clients, I think. …

Affirmation: You’re Good Trouble

I love my work. I love it for lots of reasons that I’ve written about before–the clients I see humble me with their courage and stun me with their growth. I am often surprised by joy as we work through the difficult stuff of life. I also love it because it is a place where …

Love’s Legacy

Husband and I are part of a care group…a bunch of folks who have decided to intentionally do life together. We meet for a dinner once a month. We ask each other honest questions and have candid conversations. We share of love and life and faith and care for each other.  We pray for one another. …

An Open Letter to Ms. Rona Ambrose

Dear Ms. Ambrose, Wow…did you see this coming? Your role as leader of the Official Opposition?  I know your party was anticipating a re-election, with Mr. Harper continuing to be Prime Minister.  And now–you’re the interim leader of the Conservative party. That’s an enormous job to land in.  I applaud your courage to take on …