The cost of the beauty brainwash

Our culture today has made it hard to see true beauty.  Folks are literally bombarded with thousands of images per day of “beautiful women”. Problem is, those beautiful women in the ads don’t exist. The women that posed for those ads, wished they looked like the women in those ads. Beauty that is unreachable and …

Women burning clean anger

It breaks my heart when women are so nice that they don’t tell their partners or their friends or their kids when they are mad. It frustrates me when women: suppress what they want to have happen pretend it didn’t really hurt all that much or stop themselves from expressing a different opinion on the …

Let’s talk: Internet Porn

Let’s be honest…it’s the epidemic no one talks about…but shapes our culture more than we care to admit. The availability of pornography on the internet is staggering…the ease with which anybody can access pictures of a pornographic nature is frighteningly easy. It’s an unspoken factor in many relationships…women feel ugly and fat and unloved when …

Nuts and Bolts of TDC

I sat down with Roshonna Plett the other day and asked her to talk through what it’s like to be at TDC (Transforming Destructive into Constructive) Anger Management at Bergen and Associates. Roshonna gives a few snapshots about people’s experiences at TDC and then also provides an outline of what the two evenings cover.   …

The Dance of Attunement

This video had me mesmerized.  Watch it for the beauty, for the awesome dance of the thousands of birds coordinating in some sort of unspoken synchronicity of wings flapping.  Of silent communication, give and take, leading and following seamlessly.  Imagine the silent teamwork that is pulled off in the magic:   I’ve been thinking about …

The One Thing…

…is hopefully that people can try to take away, I guess, is the relationships they have with people…when you ask someone how they are doing, do you really mean it? When you answer someone back how you’re doing, are you really telling the truth?… We live in a society of social networks and twitter pages …