Wise Last Words

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world. Jack Layton You don’t have to be NDP to recognize wisdom in this quote or to mourn the man who penned them. Rest in Peace, …

Curiosity replacing Fear

Seems to me that the idea of replacing anxiety and fear with curiosity is a worthwhile idea…but one that can minimize the difficulty of that. I mean, it’s one thing to say it, but a whole other task to pull it off. But I have watched clients be able to experiment, to “play around the …

A Mixed Goodbye

All over this country, mothers and fathers are having “anticipatory grief”…knowing we are in the latter half of August. Soon kindergartners will leave their mothers for school…some can hardly wait to use their new knapsacks and tuck into school. Soon, new high school graduates will be packing up their suitcases and going off to college. …

A Thought

“You are beautiful…when you let friends have their space, when you believe, when you laugh, or are moved to tears, when you let it just roll right off your back, when you talk about your dreams, when you help a turtle across the road, when you try to do the right thing even when it …

Difference between "Good" and "Nice"

The difference between good and nice has been on my mind a bunch lately. Trying to sort out the difference, and trying to make some promises to myself about what I want to do with my fresh thinking on this. It started a few weeks ago when a friend and I went for a looooong …

A thought

“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.” Virginia Satir

Recognizing the power of our inner world

Shawn Achor looks at the “happiness advantage”…by looking at people that are particularly successful in life satisfaction and effectiveness, he discovered that what puts a person in optimal position to be effective/happy/content. I posted a blog of him a few weeks ago…but the TEDx talk where I first saw him has now been published on …

Who will love me for me?

I’ve been in the listening-to-people’s-hearts business for years…and I love it. Everyone is different and has unique perspectives and challenges…but underlying so many conversations I have with people is the question, “Who will love me for me?”   Who will love me for me? Not for what I have done or for what I will …