Authenticity Trumps Perfection

“Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, its the thing that’s preventing us from taking flight” Brené  Brown I stumbled across Brené Brown’s blog yesterday and loved the message that she shouts, whispers, draws, encapsulates, inspires, and strives to live…that authenticity beats perfectionism. That living …

Being Treasured–The dream of every Cinderella

There is a little bit of Cinderella in each of us…a part that feels a little ugly, but earnestly wants to be treasured–to be highly valued by those we value. For those of you who are parents, watch this video to be reminded of the importance of treasuring each moment with your child. Remind yourself …

Struggling with Self Esteem

It was cold-really cold-outside yesterday. Although this time of year I’d rather be running outside, it just didn’t seem realistic that I would actually get my body outside in the frigid temperatures, so to the indoor track I went. I musta looked might goofy giggling to myself as I ran around on my own around …