Understanding Mental Illness

Glenn Close knows mental illness up close and personal. She’s determined to reduce the stigma attached to mental illness. This is personal for Glenn Close. Her sister, Jessie Close, has struggled with mental illness to the point where it seemed to her that suicide was the route to go…and she told her sister what she …

A Thought

Saw this quote yesterday…got me even more for the Perfectly Imperfect group, beginning January 23 for 10 Wednesdays.  For women who want to let go of who they think they should be to embrace the person who they genuinely are.

A Thought

There are two main strategies we can adopt to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better. Mihaly Csikszentmihalyi