Neil Armstrong quote on article of New Zealand shootings: When you get a different vantage point, it changes your perspective.

Valuable Perspective

I was on a flight the other day and had a chance to take in the movie, “First Man”. In response to the question, “Why is space flight important”, Neil Armstrong replied: I had a few opportunities in the X-15 to observe the atmosphere. It was so thin, such a small part of the Earth, …

Nice to a fault: How understanding the difference between kind and nice could save your marriage

Nice to a fault

One of our guilty pleasures as a family is the television show, Survivor. It’s still early in this latest season. We got caught up on the weekend…the first person voted off the island on Survivor Edge of Extinction was Reem, a middle aged woman. Reem lasted just 3 days on the island with her team. …

NOT Always in the Mood

Tuesday night was a night I was looking forward to for a loooooong time. I went to McNally Robinson Booksellers to watch one of my favourite people to present her work to the Winnipeg world. Sarah Hunter Murray was a therapist at Conexus Counselling for several years. Her specialty was always human sexuality, but mostly …

Every act of kindness pokes a hole in the darkness..Bonnie on blog about poking holes in darkness

Poking holes in darkness

We are wired for connection. People belong in community. We need each other. I explained my passion for the value of connection between humans in my 2018 TEDx Winnipeg talk, weaving the metaphor of the interconnected sequoia trees with stories of connection in my life. The sequoia tress, one of the tallest trees in the …

You know you're in love when you can't fall asleep because reality is finally better than your dreams. Dr. Suess

A dream come true

This past week was a dream of a lifetime come true. All my life, I have wondered what it would be like to have a week all to myself at an all inclusive resort. Able to eat when I want, sleep when I want, read a lot. All on my own schedule. The dream, in …

Top blogs of 2018 on Conexus Counselling blog

Top 10 viewed Conexus articles of 2018

I looked at the analytics for the blog this year and noticed the top 10 most viewed articles on the Conexus website, and I thought I would share them with you.  Some were written in years past, but continue to be widely read. Some were written this year. I write articles that help the things …

The darkness isn’t always something to be feared…sometimes, it is a cozy place to connect. On blog about safe haven in the cozy darkness on So low down is up date

You will be found

It doesn’t get any darker than this!! There’s an odd relief in knowing it is only brighter from here. Today is my annual “So Low that Down is Up” day…December 21, the day of the longest night. Tomorrow, December 22, is gonna be a wee bit brighter. Today is my favourite day of the year…for …