Nuts and Bolts of TDC

I sat down with Roshonna Plett the other day and asked her to talk through what it’s like to be at TDC (Transforming Destructive into Constructive) Anger Management at Bergen and Associates.

quote from Aristotle: Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody

Roshonna gives a few snapshots about people’s experiences at TDC and then also provides an outline of what the two evenings cover.



There are a lot of misconceptions about anger management, and perhaps rightly so…the media mocks anger management regularly.


But we have found people consistently surprised at how wonderful the other participants are, how ordinary they are in delightful ways, and how much fun it can be do have meaningful and interesting conversation about something that affects all of us…anger.

Occasionally, we’ve had someone attend as a support to someone else…they aren’t attending because they have problems with anger themselves…and even they speak highly of the chance to process what it is like to deal with anger…because it is a universal human emotion.

So…if you’d like to hang out with a group of folks as wonderful as you are, give us a call and join us for two Monday evenings. (and if Mondays or groups don’t work for you…come on in and work with one of the therapists on your own)

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