Carved different now

Twenty years ago yesterday, I went to sleep in my hospital bed with the comforting memory of the strong heartbeats heard earlier in the evening ringing in my ears. Twenty years ago today, I woke up to nurses not being able to find the heartbeats. Twenty years ago today is the day of birth of …

Everybody’s got stuff

Melanie, our office administrator/client care manager is fond of the line: “Everybody’s got stuff”.  She uses it to remind us to have compassion with folks that rub us the wrong way, like suppliers who are late, or someone who has cut us off in traffic. Recently, a company that owns computer system we use, stopped …

Do we treat addiction?

Often on our contact page, or on the phone, folks ask us, “Do you treat addiction?”   Sooooo many folks struggle with extreme and disordered behaviour, when spending too much, working too hard, eating too much (or not enough), drinking too much, using and abusing street drugs, abusing prescription medication, or consumed with electronics…facebook, gaming, …

Taking the Mask Off

  There is the very real dilemma and tension of needing to put on a mask and to armor up against fear and vulnerability on the job, and then find ways of reversing that to be emotionally available to his family: The brain is affected by trauma…we know what the names of the brain are …

Too careful translates into wobbly

I rode my bike to the Smith St. office this week for the first time this year.  Downtown. I wear a helmet, and yet my mother asks me if I’m safe. I’ve been an adult for a couple of decades now, and still my mother asks me if I’m safe on my bike. Apparently, mothering …