I spent some time on Laurie Kilmartin’s twitter account today (twitter handle: anylaurie16), which became very popular as she live tweeted her experience of her father’s last days in early March this year. Now…to be clear, she’s a professional joke writer (for Conan) and a comedienne in her own right, and so her tweets about …
Hump Day Nudge: We belong to each other
We belong to each other. We have better immunity, improved cardiovascular heath, less anxiety, lower rates of depression…simply, we do better when we live in community. We do better when we give each other hugs, exchange handshakes, tell each other our stories, lean on each other for support, celebrate and mourn together. We all do …
FAQ’s: Selfies…what they tell us about us
Ummm…I hear this word “selfie” does everyone but me know what it means? Selfies are a relatively recent development, so let me let Oxford tell you: So…why would anybody take a selfie? Why take pics of yourself to post on social media? What’s the point? Ahhh…so you’re likely not a “Millennial” if you’re asking that …
Hump Day Nudge: Falling Floyd
A few weeks ago, I was leading The Daring Way ™ workshop over the weekend. One of the participants recommended the video Falling Floyd…an animated movie that essentially depicts what it is like to long for connection…feel rejected, and then what it is like to carry the shame gremlins that create pain and destruction. It’s …
Wholehearted Living
Yesterday was one of those days…chaotically full. It was the last “Advanced Communication Skills” class with my class of Occupational Therapy students and I figger they don’t get much fun in their lives…actually, they really don’t get any time at all to have fun…so as a closing activity we played this game called “Bite the …
A Life Plumb Line–DIY!
Let’s start off with saying that this is my first DIY blog post…I’ve written over 700 posts and not one of them is a Do It Yourself. But I pulled off a project recently…I mentioned this memory book recently at a couple of workshops and presentations I led to illustrate a point, people asked if they …
FAQ’s about Kids and Dishonesty
Yikes! My kid lies! Does that mean I’m a bad parent? Well…if that makes you a bad parent, then I’m a bad parent, she’s a bad parent, he’s a bad parent–we’re all bad parents if measured by our kids lying. In fact, if kids are being dishonest, it’s a sign that they are growing in …
Hump Day Nudge: Welcome to the world
This is so not my first day on earth, but I have to admit that this was a few minutes well spent to remind myself of what it means to live on this earth: Enjoy your day…and have a corn dog if the spirit moves you–and it just might!
Prickles as Protection
One of my favorite little people, L, has a hedgehog named Harriet. I’d never been up close and personal with a hedgehog before, and frankly, I won’t need to have this experience often! Hedgehogs are a lot more like porcupines than anything else. Porcupines may have needlesharp quills, whereas hedgehogs have quills that are rather …
Secret sharing
As a therapist, I am likely in a relatively unique position to be an authority on this having witnessed this more times than I can count: The weight of a secret can be staggering. being abused as a child having an alcoholic in the family repeating a grade as a child having an affair …