Osborne House–35 years strong

I was at Government House today to attend a reception celebrating the 35th anniversary of Osborne House. Osborne House is a women’s shelter providing a 24 hour crisis line and emergency short term housing for women experiencing domestic violence. The politicians gave wonderful and humourous speeches, the board chair gave a recount of the early …

Perspective 101 – as taught by Donald, age 7

So life has had a few more downs than ups lately–the most and recent obvious one is the rather large and purplish toe on the end of my left foot. The toe that doesn’t really bend–or at least without serious discomfort. The toe that is really a small part of my body, but was to …

Being Surprised by Joy

I woke up this morning prepared to grind through the day–an all day workshop with a meeting downtown that I needed to scramble to during the lunch break. I had a heaviness about me…a Friday that was going to be loooong (followed by an equally long Saturday at the workshop–no weekend for me). On top …

A Different Kind of Love Song

One of the wonderful parts of my life is the chance to see couples come in and work through stuff…couples committed and in love with each other. Couples who have a connection with each other that has them decide to work on things, because not working on them is not an option. Couples who are …

Discipline and Freedom

The irony of commitment is that it’s deeply liberating-in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life. -The Way …