Hump Day Nudge: Mindfulness

Time is precious, isn’t it?

Life is not measured by the number of breaths we take, but by the moments that take our breath away. quote by Maya Angelou. Poster by Bergen and Associates

Life is precious and I want to grab and squeeze the moments that surprise and delight me…I want to be mindful of the amount of time I spend watching other people live their lives on Facebook while I avoid living mine…I want to look for moments of beauty and humour and kindness that can otherwise be overlooked…I want to grab opportunities in surprising places that will nourish my soul.

Life is precious…how will you spend your precious life moments today?

Anyone hungry for jelly beans? 😉

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