Empowering from the Inside Out

Let’s face it…when men meet for coffee, they get their coffee, talk for 20 minutes and go home.  Why? Because they finished their coffee.

When women meet for coffee, they get a steaming extra hot latte…so that it too hot to drink for 20 minutes…then they sip it glacially slowly.  When there is about 1/4 left, they stop drinking it, because they are not near done visiting yet…and they don’t want the server to give them a dirty look for taking up a table when they have empty cups.  After about 3 hours they start to look at their watches…but only  because the server started vacuuming…and sure enough, it’s closing time…and they then go home.

That might be stereotyping…just a little…but maybe not.

Recognizing that overall, as a gender, women prefer to process issues and discuss with each other, Bergen and Associates is once again offering Empowering from the Inside Out, an anger management program specifically for women.

EIO is a fabulous opportunity to discuss anger in a way that fits for women…processing, discussing, asking each other questions, sharing stories.

EIO is a the place to look at how the anger experience tends to be different for women than it is for men.

We’d love to have you come…previous participants have really enjoyed the group, and the way in which it creates space to start a candid, authentic and vulnerable discussion on being angry…and yes, if you’re human, you get angry…if you’re a woman, you may just not recognize it.

Roshonna Plett leads it…she has become an expert facilitating these groups, and participants are consistently blown away from the humourous and easy going way she helps the group to explore the topic.

Won’t you join us?