Rediscover Life... By Compassionately Rediscovering Yourself
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Let's be real. Seeing a counsellor usually is not most people's idea of a great time. Before seeing a therapist, a person has often been mulling it over for a long time... sometimes they've had someone pushing them into it for some time (never a comfortable position for either).

In most situations concerns around what a person doesn’t know can be the biggest hurdle to scheduling an appointment. Things like who to see, what it will be like, if they will be undertstood, if they will be pushed too hard to talk about issues that are too personal or painful – let us assure you – Conexus Counselling will work diligently to alleviate all of these concerns starting at the moment you call or email us.

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Our Blog ~ a thoughtful look at life

19. Oct

Hypothesis of generosity

I want you to think of the last time somebody was angry at you. What were they angry about? Did you actually intend to hurt them? If so, why was it important to hurt them? If not, what did they not understand about you? Maybe you were late for lunch with a friend, but there …
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1. Oct

Self Compassion 101

Note: Time and date change to November 15, 6 pm-9 pm due to popular demand   If you talked to a friend like you talked to yourself, would you have any friends left? Many days, if I spoke to my friends with the same words and tone I use inside my head, it would not …
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