Individual Counselling & Therapy
Many people come as individuals to work on individual issues. Below are listed just a few of the more common areas. Every person who comes to therapy has their own unique situation that requires it’s own careful exploration. For any or …
Family Therapy & Parent/Child Relationships
At Conexus Counselling, we value the role of family in a person's life. The interactions that occur between members of a family can feel destructive, or conversely, potentially profoundly healing. We value working with families …
Couple or Marriage Counselling
Many couples come to Conexus Counselling for a wide variety of reasons. Some are married, some are looking to be married, others have lived together for years, others are dating and are at an impasse in their relationship. All …
Anger Management
Our anger management courses believe that the way we handle anger is a learned behaviour...that our anger expression comes out of our anger experience. There are generally good, understandable (though not acceptable) reasons for handling anger …
EMDR
Stephanie, Maryann and Wai-Han are offering EMDR. Contact the office to book! More information to come
Life Circumstance
It's at really tough moments in our lives that problems happen. The transition is a difficult adjustment, and at times, the very nature of the transition can make the adjustment difficult. For example, moving to another city can be stressful …
The Daring Way™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The primary focus is on developing …
Premarital Counselling
Premarital counselling allows a couple to celebrate their strengths of the relationship, to explore areas of their relationship that would benefit from discussion, and to discover areas that have been previously unexplored, such as conflict …